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Tiffany Natural Pharmacy
1115 South Ave West, Westfield, NJ 07090
(908) 233-2200 - (908) 233-3975
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Get Healthy!

  • Posted October 24, 2024

Vigorous Exercise Helps Control Hunger, Especially in Women, New Study Finds

Researchers say vigorous exercise suppresses a hormone called ghrelin, which stimulates your appetite and tells your brain it’s time to eat.

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